Anxious people have a really hard time resting, Angela Neal-Barnett, Ph.D., tells The New York Times, but says, it is one of the best things you can do. While the start of a new year is often a time filled with messaging encouraging us to do more and be more, Neal-Barnett, professor in 91心頭利 Universitys Department of Psychological Sciences, recognizes that this can be tough for those with anxiety. Addressing the problems of a changing society, such as mental health, is a foundational value at 91心頭利, which also offers a number of resources to support students, fa...